Story of Fitsique’s Founder
Hey! I’m Ria.
I’m a Performance Breakthrough Coach. Maintenance isn’t in my vocabulary. We’re either progressing or regressing - growing or dying, even if you wanted to, there is no standing still. So, in order to GO through, we need to GROW through and that’s what my prerogative is: Optimization and support through Integrative mind, body, soul initiatives.
The reason I was awarded #1 Health & Wellness Coach in Australia in 2021 was because despite other coaches being nutritionists, alternative health practitioners, yoga/breathwork teachers and fitness extraordinaires - I did all of those modalities and more. A true holistic health coach & practitioner.
I have a relentless passion to lead by example in all areas of life and I’m dedicated to guiding and supporting my clients through to achieving their life changing transformations.
I can honestly say that I am a better version of myself every birthday and every single day. Plus ‘hand over heart’ love and care for the thousands of people I’ve been able to help over the years.
I keep it real with you. #realtalk #toughlove
Together we create the structure and lifestyle habits to support where you are now and where you want to be. Let’s GROW!
Why did I choose the health & wellness industry back in 2011?
Almost every interview I’m asked how I got started and WHY did I choose to change careers?
The memories flood back of my father’s heart attack, ovarian cysts, a host of health scares and misdiagnosis which have led to each and every new certificate and path of academic and personal development. In 2018 an anaphylactic near-death experience left me scared and confused.
“If no one seems to have the answers I need, I’m not going to stop searching until I find what, how and who will help me figure it out!”
I’m persistent, as well as passionate and I’ve not once settled for accepting the “status quo”. I’m a solution specialist, optimal performance and breaking through barriers is my forte. I love a good challenge and live by the motto “where there’s a will there’s a way!”
I know the frustration of working so damn hard and not getting what you want, when you’re adamant you’re doing all the right things. I’ve been there.
Why isn’t this working? What am I doing wrong?
I used to be content on being a “best kept secret”, but when I nearly died of an unknown food allergy, that was all the wake up call I needed and my inspiration to find the answers so I could share my story and prevent others from suffering like I did, and have, I knew I couldn’t stay quiet anymore.
A learner and a leader
Every day I learn, grow and teach. That’s non-negotiable for me. I continually seek that next level, the new findings, the latest “hacks” so I can bring out the best in myself and those around me. If you want to find out what you value the most, check your bank account. By far, I’ve spent the most on my education than anything else and I always will. I invest in myself because I love it and it only improves my ability to be of greater service.
That’s my ‘why’. When I see people disheartened, defeated, leaving their potential on the table it breaks my heart. You don’t have to go it alone. And you certainly don’t have to settle for any less than you deserve. Whether we work together personally or not, if I can make an imprint in your life in any small way… that lights my heart with pure joy.
Please share your wins with me. Even share your “failures,” because that’s where true growth takes fruition. If there’s a question you want help with, the answer is reaching out.
With love!
Yours in energetic excellence always,